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hummus (3 Kinds)

John and Stella

Original House Hummus

3 C Cooked Garbanzo Beans

6 Tbsp Water

5 Tbsp Olive Oil

3 1⁄2 Tbsp Lemon Juice

2 1⁄2 Tbsp Tahini

4 Tbsp Garlic

3⁄4 tsp Salt

1 1⁄2 tsp Parsley


Mix all ingredients together in a blender and serve. Refrigerate.


Spinach & Artichoke Hummus

Original Hummus plus: 2 C Spinach 8 Artichokes pieces


Black bean, Spinach & Artichoke Hummus

To above two recipes add 2 cups cooked black beans

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